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Healthy Eating

New MILD Procedure for Spinal Stenosis Now Available
Calais Regional Hospital is pleased to announce t
CRH Expands Access to COVID-19 Testing
Calais Regional Hospital is providing additional
You’re Safe With Us – Don’t Delay Needed Medical Care
The COVID-19 crisis took the world, country and h
CRH Lab Aces Certification Survey
The CRH Laboratory team recently earned Zero-Defi
Visitor Restrictions Effective March 28
Consistent with our ongoing efforts to protect ou
CRH Institutes Visitor Limitations and Screenings
As Coronavirus (COVID-19) becomes more of a conce
CEO Message on Coronavirus
To Our Valued Patients/Guests and Employees:
CRH Establishes Coronavirus Work Group
Although the risk to the public remains low for t

Each year, countless Americans resolve to make eating healthy a priority. While many do it with the goal of losing weight, others understand that eating healthy can do more than just help you fit into your skinny jeans. Eating healthy can reduce your risk of illnesses such as heart disease, cancer and diabetes. It can also help improve your overall health by boosting energy, sharpening memory and stabilizing mood.