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Healthy Eating

Each year, countless Americans resolve to make eating healthy a priority. While many do it with the goal of losing weight, others understand that eating healthy can do more than just help you fit into your skinny jeans. Eating healthy can reduce your risk of illnesses such as heart disease, cancer and diabetes. It can also help improve your overall health by boosting energy, sharpening memory and stabilizing mood.

See the links below for Recipes, Healthy Eating Tips and Try Something New:

Try Something New Blog

Healthy Eating Tips 

Grocery Shopping on a Budget

My Plate – For a Healthy Eating Style

Recipes 

Turkey and Sweet Potato Chili

Sauteed Kale and Garlic

Crockpot Pumpkin Yeast Bread

Fiddlehead Squares

Chicken and Grapefruit Stir-fry

Homemade Tomato Ketchup

Salsa