Homemade Tomato Ketchup
By CCH Dietitian Mona Van Wart – I loved making this tomato ketchup. I thought it was really fun to do and the end product was fantastic . As I
Chicken and Grapefruit Stir-fry
I tried a new recipe last night. I thought it was very good. These are the ingredients ready for Chicken and Grapefruit Stir Fry. A pdf version of the recipe
Fiddlehead Squares
A pdf version of the recipe can be found on the Health Eating page or by clicking here. 2 cups cooked fiddleheads (To cook, put raw fiddleheads in boiling water.
Try Something New
Freezing Fiddleheads Fiddleheads are an early spring treat in Maine. Nearly all ferns have fiddleheads but not all fiddleheads are edible. For information on safely harvesting , cleaning, cooking, and