With an abundance of garden tomatoes I thought Salsa was in order. Here is a link to printable version of the recipe: Salsa Recipe.
6 Roma or garden tomatoes cut into quarters
1 jalapeno, seeded and roughly chopped
½ large yellow or red onion peeled and roughly chopped
3 cloves garlic, chopped or crushed
Juice of lime
1 cup loosely packed fresh cilantro leaves
1/8 tsp. cumin
Place all ingredients in a blender or food processor and pulse until just chunky. Taste and adjust seasonings if needed. Refrigerate at least an hour to let the flavors meld.
Nutrition Information Comparison
Serving Size: ¼ cup
Homemade Salsa Bottled Salsa
Calories: 13 Calories: 20
Total Fat: 0 Total Fat: 0
Sodium: 18 mgs Sodium: 300 mgs.
Carbohydrates: 3 g Carbohydrates: 5 g
Protein: 0 Protein: 0